If you use hot tools to style your hair on a regular basis, you may have experienced dry, damaged hair. Though hair loss is not directly linked to heat styling, your curling irons and straighteners may be an incidental culprit in the long-run.
Dr. Joel Schlessinger explains how heat styling may play a secondary role in hair damage and loss of volume.
The leading causes of hair loss are genetics and hormones, though environmental factors such as poor diet, frequent chemical treatments and heat styling can come into play. Using high temperatures to style hair on a regular basis can cause breakdown in the cuticle, the outermost part of the hair shaft that helps strengthen and protect it. The cuticle acts as the first line of defense against damage, and when it breaks down, the rest of the hair can become weak and dry. Split ends form, and hair may take on a rough, frizzy appearance.
Split ends may give the illusion of hair loss, says Dr. Joel Schlessinger.
When split ends travel up the hair shaft, hair can break off more easily at the root. Breakage close to the root may give the impression that hair is thinning or falling out, but hair breakage from heat styling is not the same as permanent or temporary hair loss, even if you technically may be losing density. Ceasing heat styling for an extended period of time is often the best solution for repairing damage and restoring hair to its natural luster. You can also help rehabilitate hair by adding a deep conditioning mask like Fekkai PRX Reparatives Intense Fortifying Masque to your routine one to two times a week. It’s important to keep in mind that repairing damaged hair takes time, and you’ll need to be patient to see results.
Dr. Joel Schlessinger recommends hair care products from LovelySkin.com.
To minimize damage from heat styling, the most important thing you can do is keep it to a minimum. Save your curling irons and straighteners for special occasions only and opt for day-to-day styles that do not require heat. When you do use a styling tool, be sure it never goes above 350 degrees, or a low-medium setting. Some tools can reach over 410 degrees, which is far too hot to safely style hair. LovelySkin.com carries a variety of professional-quality tools to choose from. Also, never style wet hair. This can cause a blistering effect on the cuticle and lead to even more damage.
You should use a thermal protection product such as glo essentials Extreme Heat Protecting Serum whenever using hot tools. These formulas can help shield hair from damaging heat to an extent, however they should not be relied on as a long-term solution for keeping hair safe and healthy.
Do you have a question for Dr. Schlessinger about hair loss and heat styling? Let us know in the comments.
Occasionally, you may experience patches of dry, flaky or irritated skin without knowing what is causing it. While this irritation may be caused by certain products, ingredients or allergic reactions, it may also be a sign of a bigger issue known as dermatitis. In this post, Dr. Joel Schlessinger explains what dermatitis is and how you can deal with the symptoms.
Dermatitis is a broad term that refers to skin inflammation, explains Dr. Joel Schlessinger.
Dermatitis refers to skin inflammation that causes red, dry, itchy and flaky skin and can refer to a broad range of issues. Some individuals experience dermatitis that is caused by allergic reactions while others experience dermatitis caused by skin conditions.
One of the most common types of this condition is atopic dermatitis or eczema. This condition causes skin to become red and itchy and in severe cases it can cause blisters. Other issues such as asthma, allergies and stress can cause eczema to worsen.
Another common type of dermatitis occurs when an individual comes into contact with plants such as poison ivy. The contact causes an itchy rash that can spread and worsen as the individual continues to itch. Contact with certain fragrances, dyes and other harsh ingredients can also cause dermatitis in those with sensitive skin.
Dr. Joel Schlessinger recommends FixMySkin balms to deal with dermatitis.
FixMySkin Healing Body Balm Unscented contains 1% hydrocortisone, a topical steroid that helps heal the skin. This ingredient relieves itching, flaking, redness and irritation caused by conditions such as atopic dermatitis. The balm also helps soften and smooth skin on the hands, feet, body and face.
You can also apply PCA SKIN Apres Peel Soothing Balm pHaze 11 (0.5 Hydrocortisone), a moisturizing cream that helps heal damaged skin.
Post any questions you have for Dr. Joel Schlessinger below in the comments section.
To lead a healthier lifestyle, many people are choosing to switch to a vegan diet. This diet consists of mostly fruits, vegetable and grains while avoiding meat and dairy-based foods. While it can be difficult to adjust to this lifestyle, many people who adopt a vegan diet experience health benefits, including clearer skin. Joel Schlessinger MD explains what you need to know about your skin if you are considering going vegan.
Fruits and vegetable are high in essential vitamins that benefit skin, says Joel Schlessinger MD.
More and more researchers are discovering that the diet has a direct effect on the skin. Those with a vegan diet have a high intake of fruits and vegetables rich in vitamins C and E, two antioxidants that fight off free radicals. These vitamins also promote healthier and brighter skin from the inside out. Because fruits and veggies have high water content, they help keep skin hydrated and free of toxins.
Vegans also avoid dairy and cutting out milk has been shown to help alleviate some types of acne. The hormones found in milk can affect the skin and cause breakouts so when vegans cut out dairy from their diet they often see fewer blemishes.
Joel Schlessinger MD explains the risks for your skin when you go vegan.
A major concern of the vegan diet is the risk of deficiency in essential nutrients such as calcium, iron and zinc. Certain healthy fats such as Omega-3 fatty acids, often found in fish, are also difficult to obtain with a vegan diet. This type of fat helps keep skin healthy and radiant. If you are not replacing these nutrients with supplements, you could be harming your skin because these are all essential components of healthy complexion.
Questions or comments for Joel Schlessinger MD? Ask below in the comments section.
While shopping for foundation, it’s not uncommon for cosmetic companies to suggest the perfect shade for your Fitzpatrick skin type. This can be confusing if you’re not familiar with the Fitzpatrick Scale. Also called Fitzpatrick skin type testing, the Fitzpatrick Scale is a classification system for skin color.
The Fitzpatrick Scale is important to the skin care community, Dr. Joel Schlessinger explains.
Developed by Thomas Fitzpatrick in 1975, the Fitzpatrick Scale is helpful for dermatologists and others in the skin care industry. Knowing your skin type is important because it can help you determine your risk for developing sun damage and skin cancer. The test measures genetic disposition and reaction to sun exposure to determine your skin type. Type I is very fair, type II is fair, type III is light, type IV is medium, type V is dark and type VI is very dark.
You can determine your own skin type with a simple test, Dr. Joel Schlessinger says.
The first part of the Fitzpatrick test considers genetic disposition. It accounts for eye color, natural hair color, natural skin color and the amount of freckles on unexposed areas of the body. The second part of the test looks at reaction to extended sun exposure. This section looks at how skin responds to the sun, how skin tans, how deep that tan is and how sensitive the face is to sun exposure. By adding up your score, you can determine your Fitzpatrick skin type as well as how to properly protect your skin from the sun. Take the test now on the Skin Cancer Foundation website.
Do you have questions for Dr. Joel Schlessinger? Share with us in the comments.
Often times when people begin new workout regimens, they begin to notice changes in their skin. Sweat, bacteria and germs at the gym can cause a whole new slew of problems that require a change in the skin care routine. These tips and tricks from Dr. Joel Schlessinger can help you keep your complexion as healthy as your body.
Sweat can cause an increase in bacteria on the skin, explains Dr. Joel Schlessinger.
Bacteria, which thrive in moist environments, are a major issue for athletes and anyone who exercises regularly. When sweat becomes trapped because of tight-knit workout clothing it can cause irritation, inflammation, breakouts and more. Dr. Joel Schlessinger recommends cleansing with CLn products that contain bleach to eliminate bacteria.
For breakouts that pop up on the body including the back and chest, use a body spray such as Murad Acne Clarifying Body Spray. Antibacterial ingredients cleanse skin and salicylic helps unclog pores. To remove excess oil and bacteria from the face, use Glycolix Gly/Sal 10-2 Pads immediately after your work out.
Many women make the mistake of not removing their makeup before they exercise. The combination of makeup and sweat and can cause irritation and redness. Use Dermalogica PreCleanse Wipes before you work out to remove all traces of debris.
Dr. Joel Schlessinger sees many cases of athlete’s foot and other issues cause by excessive sweat.
An absorbent powder such as Zeasorb Antifungal Treatment Powder for Athlete’s Foot will reduce excess moisture and bacteria to prevent issues such as athlete’s foot, jock itch and irritation. If you experience excessive sweating, try clinical-strength Hydrosal Professional Deodorant/Antiperspirant to keep you dry.
Do you have skin care problems that may be related to exercise? Get answers from Dr. Joel Schlessinger.
Varicose and spider veins leave many people unable to wear shorts or dresses because of their unsightly appearance. More than 40% of women experience varicose veins as they age but there are methods that can be used to treat this condition.
Dr. Joel Schlessinger explains what varicose veins are and what causes them.
When vein walls become weak and fail to circulate blood properly, pools of blood can form in the veins causing them to bulge. Varicose veins are most common in the legs and thighs and are often seen in individuals who spend a lot of time on their feet. This issue can also be hereditary and is more likely to appear if an individual is overweight, has a history of blood clots or experiences hormonal changes such as during pregnancy.
Varicose veins are common and generally painless, however they can cause discomfort and pain when walking or standing for long periods of time. In some cases, varicose veins can cause serious conditions such as venous stasis ulcers, or painful sores that occur when the vein does not provide enough drainage. Infection is also a risk if there is a buildup of fluid in the veins.
Treating varicose veins can prevent the risks, says Dr. Joel Schlessinger.
There are several treatment options as well as lifestyle changes that can help you deal with varicose veins. Maintaining a healthy weight, exercising regularly and avoiding long periods or sitting or standing can help reduce the likelihood of unsightly leg veins.
Other treatment options include laser therapy and sclerotherapy during which the veins are injected with solutions that close off the affected veins. Undergoing one of these treatments or combining them can help reduce the appearance of this common issue.
Do you have questions about leg veins for Dr. Joel Schlessinger? Ask them below in the comments section.
A skin biopsy is a procedure that involves removing a small sample of skin tissue that is then processed and examined for abnormalities. Biopsies are a crucial step in diagnosing many skin conditions, most commonly melanoma and other forms of skin cancer. There are several different methods used to remove skin during a biopsy, and the technique your physician uses will depend on the type and extent of the suspected cancer or abnormality. The two methods most often performed are punch and shave biopsies.
Punch biopsies may be useful for treating acne scars, says Dr. Joel Schlessinger.
A punch biopsy involves using a special tool to remove a circle of skin that is usually anywhere from two to six millimeters in diameter. This process is similar to using a cookie cutter. Punch biopsies are most advantageous when an abnormality deep below the skin’s surface is suspected. A punch biopsy is ideal for this type of processing, as it ensures that the entire suspicious mole or spot is removed in one attempt. This method is almost always necessary for a flat mole, one that isn’t raised above the skin’s surface.
Punch biopsies are also sometimes used to successfully minimize depressed scars caused by acne or injury. In this instance, the punch biopsy tool is used to excise the scar, and then the skin’s edges are sutured together to produce a new, much less noticeable scar.
Dr. Joel Schlessinger finds shave biopsies useful for identifying certain types of skin cancer.
Generally, Dr. Schlessinger tries to avoid punch biopsies for extracting abnormalities that can be obtained with a surface-level procedure. Shave biopsies involve using a tool to shave or scrape abnormalities off the skin’s surface, and are used often to detect forms of skin cancer like squamous-cell carcinoma and basal-cell carcinoma. Raised moles and spots can usually be shaved off with success.
Physicans like Dr. Joel Schlessinger will decide between a punch or shave biopsy based on your unique needs.
When it comes to choosing between a punch or shave biopsy, there is no hard and fast rule. Your physician will make the best choice for your unique circumstances, and for those patients concerned with pain and scarring, there is no method that is more preferable than the other. Tolerance and then the subsequent healing process depend on the individual, the physician and the physician’s experience and technique. Dr. Schlessinger stresses that this area of dermatology is particularly variable, and that patients should bring up any questions or concerns with their physician.
Do you have a question for Dr. Schlessinger about biopsies? Let us know in the comments section.
No matter what your skin type or concern, most people experience a bout of skin irritation at some point in their lives. When skin is irritated, the complexion usually becomes red, inflamed, flaky and itchy. There are a number of factors that can cause irritation and it can sometimes be difficult to determine the source. Here, Joel Schlessinger MD explains some common causes of aggravated skin and what you can do to minimize the symptoms.
Examining the products you use and your lifestyle can determine the cause of irritation, says Joel Schlessinger MD.
Certain products and ingredients may be the cause of your skin sensitivity and switching out these products for gentler formulas can relieve symptoms. A common ingredient found in many soaps, cleansers and other household items is sulfate. Sulfates can cause dryness, irritation and itching so stick with sulfate-free shampoos and cleansers.
Other household items such as laundry detergents and household cleaners can contain harsh chemicals, dyes and fragrances that aggravate skin. Choose formulas that are dye-free and fragrance-free to protect yourself.
One last item to examine when determining the cause of irritation is your clothing. Heavy and rough fabrics rub against skin causing itching, inflammation and redness. Choose lightweight, cotton fabrics that are loose-fitting to reduce the likelihood of irritation on the arms and legs.
Joel Schlessinger MD recommends his top products for reducing irritation.
Once your skin becomes irritated, there are products you can use to heal and soothe the area. FixMySkin Healing Body Balm Unscented with 1% Hydrocortisone contains a topical steroid that helps heal skin to relieve itching, inflammation and dryness.
A healthy skin barrier helps cells retain moisture, which prevents further irritation. Epionce Medical Barrier Cream is a daily moisturizer that strengthens this barrier to restore soft and smooth skin that is free of irritation.
Do you suffer from skin irritation? Ask Joel Schlessinger MD more questions on how to deal with this issue in the comments section.
You can’t log in to Facebook, Twitter or Instagram without seeing at least one of your friends’ latest selfies. These self-portraits have become more and more popular due to the rise of smartphones and social media sites and are especially popular among teens and young adults. According to studies, there is also a connection between the rise of selfies and an increase in plastic surgeries. Dr. Joel Schlessinger shares an article from Reuters that explains the connection.
The 25% increase in surgeries may be influenced by the rise of selfies, explains Dr. Joel Schlessinger.
According to the article, there has been a 25% increase in requested surgeries such as rhinoplasty, hair transplants and eyelid lift surgeries over the past two and a half years. A poll by the American Academy of Facial Plastic and Reconstructive Surgery reveals that one in three surgeons have seen an increase in requests because patients are becoming more aware of their appearance on social media. Individuals are bombarded by pictures of themselves every day on social media sites, which make them more likely to notice what they would like to change about their appearance.
Dr. Joel Schlessinger cautions against using selfies to judge whether you need plastic surgery.
“I agree that this is probably a good reason for some people to consider cosmetic surgery,” says Dr. Joel Schlessinger. “On the other hand, it isn’t exactly a fair assessment of their face as selfies are often distorted.”
You should discuss with your doctor your options for cosmetic surgery and whether it is right for you. If you are not ready for a procedure, clean makeup and a hint of color to the lips and cheeks can make a big difference in how you look in your selfies.
Questions or comments for Dr. Joel Schlessinger? Ask him in the comments section!
Teoxane offers a line of medical-grade cosmeceutical products that are specially designed to work synergistically with a variety of aesthetic procedures. The powerful formulas promote healing and allow you to maintain your anti-aging results.
Teoxane products contain high-quality hyaluronic acid, explains Dr. Joel Schlessinger.
Hyaluronic acid is found in nearly all filler injections. It is a naturally occurring substance found in the body that is responsible for keeping the skin plump, firm and hydrated. As we age, our bodies produce less and less hyaluronic acid, and skin becomes drier and more tired and deflated in appearance. When injected or applied topically, hyaluronic acid has the power to moisturize, plump and firm the skin, filling in folds and creases, and creating a smoother, more radiant appearance at the surface level.
Teoxane products contain the same patented hyaluronic acid used in the company’s range of Teosyal injectable fillers. It is the richest concentration available on the skin care market, and when applied topically, it can help prolong the results of fillers.
Resilient Hyaluronic Acid, or RHA, along with the Dermo-Restructuring Complex, make up the key ingredients in this prestigious skin care line. The Dermo-Restructuring Complex combines three antioxidants, eight amino acids, two minerals and vitamin B6 to help stimulate collagen production, protect the cells and facilitate healing.
Dr. Joel Schlessinger recommends Teoxane products for those undergoing cosmetic procedures.
Teoxane products are perfect for those undergoing procedures such as filler injections, laser treatments, microdermabrasion and others. Since the products contain the same medical-quality hyaluronic acid as filler injections, they are a superior choice for maintaining results. Teoxane products are also gentle enough for those who struggle with skin disorders such as eczema and rosacea, and they are wonderful for anyone who would like to address aging concerns in general.
Try Teoxane RHA Serum from LovelySkin.com, owned and operated by Dr. Joel Schlessinger.
Teoxane RHA Serum Fundamental Revitalizing Concentrate works with the skin’s natural renewal processes to help encourage cell turnover and tissue restructuring. It has the power to intensely hydrate the skin for an instant tightening effect and a visibly more youthful appearance. In clinical studies, patients experienced minimized skin fatigue in as little as 14 days. Applying just a few drops morning and evening will give the skin the boost of moisture, vitamins and antioxidants it needs to regain its glow and radiance.
Do you have a question for Dr. Joel Schlessinger about Teoxane products? Let us know in the comments section.